Contact Yoga presents an inspiring new vision of yoga created to deepen your relationships with lovers, friends, family, and other intimates in your life. Contact Yoga explores that mysterious and dynamic edge where two people connect: physically, emotionally, and spiritually. Drawing on her yoga practice of over thirty-five years, Tara Lynda Guber offers valuable insight into the dynamics of all loving relationships using poses designed for two participants that embody the “Seven Points of Contact.” Contact Yoga brings these Seven Points (Trust, Passion, Commitment, Love, Communication, Vision, and Union) into focus as points on the body and as emotional and intellectual qualities for connecting, relating, and engaging with others. Contact Yoga will appeal to all who seek depth and fulfillment in their relationships.


Contact Yoga also features over one hundred striking tri-tone photographs by award-winning photographer, filmmaker, and director Norman Seeff. His vivid images capture candid portraits of renowned yoga teachers, such as Patricia Walden, Anna Forest, and Shiva Rae, as well as celebrities in dynamic yoga poses. Featured celebrities include Harry Hamlin and Lisa Rinna, Cheryl Tiegs, Carrie Otis, Daphne Zuniga, Catherine Oxenberg, Linda Gray, and Elizabeth Berkley.

2007 Nautilus Book Award

Category: Yoga/Massage/Bodywork

2007 Independent Publisher Book Award

GOLD, Category: Sexuality/Relationships


The NEW enhanced iTunes ebook features:

  • 30+ interactive yoga videos directed by internationally Acclaimed photographer Norman Seeff
  • Opening meditation by Deepak Chopra
  • Tony Robbins on the importance of relationships


Contact Yoga: The Seven Points of Connection and Relationship

By Tara Lynda Guber

With Anodea Judith

Photography by Norman Seeff

Preface by Anthony Robbins

Foreword by Deepak Chopra

Mandala Publishing